Train Your Mind, Change Your Brain

How a New Science Reveals Our Extraordinary Potential to Transform Ourselves
Title rated 3.75 out of 5 stars, based on 23 ratings
Current format, Book, 2007, All copies in use.
Current format, Book, 2007, All copies in use. Offered in 0 more formats
Is it really possible to change the structure and function of the brain, and in so doing alter how we think and feel? The answer is a resounding yes. In late 2004, leading Western scientists joined the Dalai Lama at his home in Dharamsala, India, to address this very question--and in the process brought about a revolution…

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