Wellington County Library
Supervisor at Rockwood Branch and card-car...Read More
Completed Shelf: Recently Added
"Anxiety and/or depression affects 20 % of children and adolescents in Canada (Anxiety Canada, 2020). If left untreated it can reappear in adulthood (CMHA, 2020). Mindfulness improves mental health, social skills and self-compassion. "Teac..."