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May 31, 2011RichardPaul rated this title 4 out of 5 stars
Wherever You Go, There You Are. ---- By: Jon Kabat-Zinn Ph.D c - 1991 ---- A good read and a very good teaching. ---- This book is not only an instruction of how to achive 'Mindfulness', it also is the path to understanding what meditation is about. ---- The book is written in three parts w/supporting Quotes of other masters. ---- A relaxing read for me and for myself the path will be simpler. ---- Enjoy and Relax! ---- RichardPaul