The Power of Clarity : How to Develop the Focus of A Warrior and the Peace of A MonkBook - 2008
This book offers a progressive program with guided practice CD providing models and metaphors that will help you clear your mind of repetitive, unhelpful thoughts, and improve your ability to make decisions.
Publisher: Novato, Calif. : New World Library, c2008.
Characteristics: 194 p. :,ill. ;,22 cm. +,1 compact disc (digital ; 12 cm.)