Sleep-powered Wellness

Sleep-powered Wellness

Better Bedrooms for Turbocharged Zzzz's

Book - 2011
Rate this:
"What makes our increasingly safe, luxurious bedrooms so difficult to sleep in? What is it about all those wireless and electrical devices, all those synthetic furnishings and personal care products, all that light and noise that's turning 40% of adults into insomniacs and compromising workforce productivity? WHether you're struggling with insomnia, obesity, depression, restless legs, migraines, or a myriad of other common conditions, your bedroom should be the first place that you look for answers. If your bedrooms, contributing to your symptoms it needs fixing before any therapies can really work. But how do you fix it? What do you look for? Where do you start? You'll find those answers and many more in "Sleep-Powered Wellness."--P[4] of cover
Publisher: Calgary, Alta. : Bold World Books, c2011.
ISBN: 9780986852800
Characteristics: 176 p. :,ill. ;,23 cm.

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at Library

  Loading...
[]
[]
To Top